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PREVENTION
 
- Fiber
- Sugar
- Stress
- Alcohol
- Smoking
- Caffeine
- Cholesterol
- Menu Planning
- Four Fad Diets
- Carbohydrates
- General Nutrition
- USDA MyPyramid
- Secondhand Smoke
- How to Quit Smoking
- Healthy Cooking Techniques
 
Prevention
 

One of Community Memorial Hospital Health System's goals is to promote healthy living within the Ventura Countys community. Click on any of the prevention strategies on the left side to learn more about how to decrease your risk of developing a heart condition and lead a healthier life.

Please remember that these are general guidelines intended for educational purposes only. Please talk to your physician to answer any specific questions you may have.